My path has been a journey of falling in love with that wholeness. Yoga gave me permission to fully embrace my body for better or worse, and that transformative experience is what called me to share this practice with others

As a 200-RYT with certifications in Trauma-Informed, Yin, Restorative, and Ayurvedic yoga, I’ve spent years exploring the physical and spiritual dimensions of the human experience. I am deeply moved by natural rhythms and the "Life/Death/Life" cycle. I find constant inspiration in archetypal wisdom and the sacred act of living in flow with the feminine cycle. I’ve extensively studied how our bodily rhythms dictate our energy, and I love encouraging others to align with that essence: a non-gendered pulse that connects the vessel of our body to the cycles of the earth.

Namaste!